Meditation will help you alleviate stress in minutes, now before you leave because you know nothing about meditation, read further.
I know, you feel like your whole world is tumbling down. You can't take all the stress anymore.
How would you like to learn how to alleviate stress and take control of your life again?
Why are you so stressed and why does it feel like you can't do anything about it?
Because your mind is so filled with things going on around you that you cannot focus on one thing at a time.
You are busy thinking about the kids sports game this afternoon and all of the sudden you remember, oh, I must go pay the Electricity bill.
Then you rush off to do that, but while you're busy standing in line, you think about all kinds of things:
- What is for dinner?
- wonder how long I'm going to be in this cue.
- Did I remember to lock the car?
- Hope I'm going to be on time for that game this afternoon.
- Why did I decide to come now, I should have realized the line is going to be so long.
- Is there another account I forgot to pay?
- I wonder if there's another place I can go pay this account.
And so, the thoughts rush through your head while you are standing in that row for about 10 minutes, which feels like an hour, by the way.
So what this means is you have trouble quieting your mind.
When you have trouble quieting your mind, you have trouble focusing.
When you struggle to focus, your entire life is a mess.
Your life is a mess because of the law of Cause and Effect.
Now no matter what religion you are in, the law of Cause and Effect works on you, it's exactly the same as gravity.
If you want to learn more about the law of Cause and Effect, I would suggest reading as many of Ernest Holmes' books as possible.
You don't have to believe in gravity for it to draw you down if you jump from a high building, do you?
What is the law of Cause and effect? For every effect in your life, there is a cause.
It started with the cause because it was something that you either spoke into your life or manifested with powerful strong emotions which normally comes from fear.
You can change your life, by taking control of your thoughts and emotions and the best way to start is meditation. if you haven't tried meditation yet, try it today.
If you haven't tried meditation yet, try it today.
Sit in a comfortable position and start playing this message below and when you open your eyes there, you will feel like a brand new person.
Did you enjoy that?
How are you feeling?
I can bet that you already feel more relaxed.
Your way forward
For you to be able to live a more relaxed life and to be able to move forward in either your dreams or your desires, you need to learn to take control of your thoughts as well as your feelings.
If you want to know more about why your life will be better if you take control of your thoughts and your feelings, I would suggest that you seriously consider getting these books by Florence Shovel Shinn: The Game of Life and How to Play It; Your Word Is Your Wand; The Secret Door to Success; and The Power of the Spoken Word.
You can get all for of them in one special package from this link: Complete works of Florence Shovel Shinn
The best way to learn to take control is by learning to meditate.
Learn to meditate
Start your journey to a new you, a new life and more fulfillment in everything you do, sign up for these free meditations and discover an entirely new you.
As soon as you sign up for the inner riches meditation experience, you will receive your inner riches meditations and you can start immediately on your journey to a new life.
I can guarantee you that these meditations are going to change your life and your thoughts if you follow every meditation and every lesson as it is set out for you.
Get FREE 9 day meditations and follow them for the next 9 days. I can guarantee if you follow these, you start seeing your life change within the next 9 days. Below the video and audio files you will find some tips or something to do for the day as well. Try your best to do it as well.
Start with day one of your inner riches meditation (if you signed up by clicking on the link) and start to alleviate stress in your life.
Don't forget about the books of Ernest Holmes and Florence Shovel Shinn if you are serious about changing your life.
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I wish you the best of success in everything you do until my next post - Blessings in abundance
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