Don’t skip water while at the gym

Don’t Skip the Bottle of water while at the Gym I go to the gym on a regular basis and there is an alarming trend that I am noticing among many of the individuals that are going to the gym. photo credit: rocky gym via photopin (license)   What is this alarming trend? It is […]

Keeping body building natural

Important facts to keep in mind for keeping body building natural Please note, that none of this should be taken as medical advice and you should always seek proper medical care and advice. No responsibility will be held for anyone reading this information. Body Building is intensely physically demanding. Anyone who takes on a body […]


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