The role of fruit and vegetables in muscle growth

What is the role of Fruits and Vegetables in Muscle Growth? Normally when doing bodybuilding, the most obvious food type to take allot of is protein, but let’s take a look at the role fruits and vegetables plays in muscle growth. photo credit: April 12, 2013 at 09:38AM via photopin (license) The normal approach to […]

How to cycle your body for muscle growth

Did you know you can cycle your body for muscle growth? Please note, that none of this should be taken as medical advice and you should always seek proper medical care and advice. No responsibility will be held for anyone reading this information. Everything in life works in cycles, and so does your body Almost […]

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